Eating fish reduces the risk of prostate cancer
Fish consumption is associated with a lower risk of death from prostate cancer, which is the most common cancer in men in the Western world.
Many of these cancers are slow growing and are not fatal, however, prostate cancer kills frequently enough to take it very seriously.
To reduce the risk of developing this disease, a study published in the American Journal of Clinical Nutrition assessed the relationship between fish consumption and risk of prostate cancer.
There have been no previous evidence linking increased consumption of fish with a lower risk of prostate cancer, but this latest study was a collection of data in several studies, through which it concluded, where the largest Fish consumption was associated with a lower risk of death from prostate cancer.
In general, the protective effect associated with fish consumption was 63 percent.