Medical Training for Health

Posts Tagged ‘Cholesterol’

The chickens are raised field outside a cage or free, so their eggs are more nutritious compared to eggs from hens in cages, as new studies have determined.

Nutritional eggs were considered as elevated cholesterol and triglycerides in the body, so many people began to limit consumption to twice a week or remove them completely from your diet.

Many opt to prepare the egg whites to avoid this excess, as the yolk is the one with a high fat content.

From the perspective for a balanced diet, leave out the yolk makes an incomplete food, according to nutrition experts now consider this as a very valid concern.

Cholesterol is the main sterol in the human body and precursor of all other steroids body. It is part of cell membranes, lipoproteins, bile acids and steroid hormones.

Cholesterol is an important constituent of gallstones, but its main pathological feature, is for the production of atherosclerosis of vital arteries, causing heart disease, stroke and peripheral vascular disease.

The origin of cholesterol in the body has two sources: external and produced by the body itself. Because the body can produce its own cholesterol, the possibility exists that people who do not consume cholesterol, high blood levels have to have a genetic-metabolic disorder that leads to this elevation. Read the rest of this entry »

Low density lipoprotein or LDL containing 47% cholesterol. Form of VLDL triglycerides and lose that free protein. Are the main transporter of cholesterol to tissues. LDL can be oxidized becoming harmful agents capable of initiating the atherosclerotic lesion.

Therefore, high levels of LDL are inconvenient in that it represents a higher probability of generating potentially harmful oxidized LDL particles.

High density lipoprotein HDL, contain proportionately more protein, 50% and 19% mostly esterified cholesterol. Are heterogeneous, several subclasses have been described, according to their density and protein composition. They are formed in the liver and intestine as small particles, rich in proteins, which contain relatively little cholesterol. Read the rest of this entry »

High concentrations of HDL cholesterol in plasma are associated
a lower risk of coronary atherosclerosis. Conversely,
high levels of LDL cholesterol and triglycerides are
biological markers of increased cardiovascular risk.

Not all that glitters is not gold, goes the saying. Not all cholesterol is bad, is cooperation could add. In fact, no different cholesterols, neither good nor bad, it is the same molecule that is essential for life.

What makes it different is the type of lipoprotein is transported in the body, which is carried by particles of low density lipoprotein LDL in the circulation, is associated with increased risk of atherosclerosis and is often called “bad” cholesterol . In contrast, the cholesterol carried by particles of high density lipoprotein HDL in the bloodstream are associated with lower risk of atherosclerosis and is often called “good” cholesterol. Read the rest of this entry »

At normal levels, cholesterol is not bad. On the contrary, is an essential raw material used by the body to build cell walls and produce hormones such as estrogen and testosterone.

The body produces its own supply of cholesterol in the liver and occurs naturally in all animal products (meat, eggs, milk and cheese). A problem arises only when the body can not use or remove excess supply and face high level of blood cholesterol.

Cholesterol is classified as a lipid. Travels through the bloodstream bound to proteins, forming complexes called lipoprotein. There are two main types of lipoprotein: low density lipoprotein (LDL), commonly known as “bad” cholesterol and high density lipoprotein (HDL) often called good cholesterol. Read the rest of this entry »

High cholesterol is the best known of all the many threats to heart health. When there are high levels of blood cholesterol, fatty substances accumulate in the walls of the arteries, resulting in a markedly increased risk of total cardiavascular block, leading to a heart attack or stroke.

Tips to start lowering cholesterol:
-Use an herbal supplement, 100% natural, highly potent help to balance cholesterol levels and reduce high blood cholesterol.

Oat bran: A fabulous and inexpensive source of beta-glucan fiber which can reduce both large and small amounts of LDL by 10, 20, 30 mg/dl. Use oat bran hot cereal with skim milk, 1% milk or soy nuts, cranberries, etc. Or you can add one or two teaspoons of yogurt or cottage cheese. (You may need to find oat bran in the bottom shelf of the cereal aisle in a supermarket or health food store, since it is a food that leaves much room for profit to stores and distributors). Read the rest of this entry »

This is a topic that gets a lot of negative press. However, not many people know that cholesterol is not always harmful. It really is something the body needs. The body produces cholesterol and then uses it to perform various bodily functions.

The Role of Cholesterol

With the help of lipoproteins, the liver produces cholesterol, both HDL (high density lipoprotein or good cholesterol) and LDL (low density lipoprotein or bad cholesterol). The human body needs cholesterol to build cell membranes, as well as naturally produce vitamin D and hormones.

Cholesterol is also needed to make bile, stomach acid is used for digestion and ultimately preventing the excess LDL cholesterol to accumulate in the blood. Read the rest of this entry »

This is the famous low-density cholesterol or bad cholesterol as many people called it. The first thing to know about cholesterol is that it is necessary in our body, although obviously in the right proportions. The self-LDL-cholesterol is also well known as bad cholesterol and moves into the bloodstream.

The same is composed of lipoprotein and lipid-protein and its function is to transport mainly lipids. One of the negative things that one should always take care of your health-checks that are required is always the bad cholesterol stays in the artery walls and this is causing serious health problems.

Ultimately we can not say that cholesterol is bad in itself but it depends on the type of cholesterol and the level at which it is hosting in our body. Read the rest of this entry »

With the way we drive our life style each day and everyday, it is almost impossible to say that tomorrow, next month, next year, five years or ten years later we will be the same healthy person as when we are right now. Certainly, no matter how easy and comfortable we have been with the aid of the wonderful technology, we have to realize that there is something petrifying and scary beneath the sheer smile and attractiveness of technology.

Indeed, technology is always double sided. Besides turning the hands of time to be faster and faster every minute so that the world can grow flatter and flatter, it also has robed the prerogative right of our body organs to perform their best function as the gift of God.

Using the extension of human mind, we can govern the entire world only by monitoring the graphic fluctuation of shares in front of our computer screen all night. However, doing this also means that we dump the excessive nutritious food and calories that we eat into higher and higher cholesterol level.

Having a high cholesterol level is similar putting our life in danger. High cholesterol level can trigger some lethal notorious diseases like stroke and heart attack. Thus, when we want to stay alright all the time, all we have to do is to lower cholesterol level through some natural diet and healthy balance life style.